Arthritis is a chronic condition, but it doesn’t have to control your life. Our arthritis treatment programs are designed to help you manage symptoms, improve joint function, and stay active—safely and effectively. Every program is personalized to your diagnosis, lifestyle, and goals.
What Is an Arthritis Treatment Program?
An arthritis treatment program is a structured physical therapy plan focused on reducing joint pain, improving mobility, and preventing further degeneration. These programs are created by licensed physical therapists and are tailored to your type of arthritis—whether it’s osteoarthritis, rheumatoid arthritis, or another form.
What to Expect in Our Arthritis Programs
1. Comprehensive Evaluation
Your program begins with a detailed assessment of your joint health, mobility, strength, posture, and pain levels. We also consider your daily activities, medical history, and personal goals.
2. Individualized Exercise Plan
We develop a progressive exercise routine that may include:
- Low-impact aerobic conditioning (e.g., cycling, walking, aquatic therapy)
- Strength training to support and stabilize joints
- Stretching and flexibility work to reduce stiffness
- Balance and coordination exercises to prevent falls
3. Manual Therapy
Hands-on techniques such as joint mobilization and soft tissue massage may be used to reduce pain, increase range of motion, and improve circulation.
4. Pain Management Modalities
Your therapist may use treatments such as:
- Heat or cold therapy
- Ultrasound
- Electrical stimulation (TENS)
- Iontophoresis (for certain inflammatory conditions)
5. Patient Education and Joint Protection
We empower you with strategies to protect your joints during everyday activities. This includes:
- Posture correction
- Body mechanics training
- Use of assistive devices or orthotics if needed
- Lifestyle modifications to reduce joint stress
6. Home Exercise Program
To maintain your progress, we design an easy-to-follow home exercise plan with clear instructions and safety tips.
Who Benefits from These Programs?
Our arthritis treatment programs are ideal for:
- Adults with osteoarthritis in the knee, hip, or spine
- Individuals with rheumatoid or psoriatic arthritis
- Seniors managing stiffness and balance issues
- Post-joint replacement patients needing mobility restoration
- Anyone seeking non-surgical pain relief
Goals of Our Arthritis Therapy Programs
- Decrease joint pain and inflammation
- Increase strength and range of motion
- Improve function and quality of life
- Delay or avoid the need for surgery
- Support long-term joint health and independence
